Search Results

spacecraft is expected to challenge the ability of the environmental control and life support systems (ECLSS), especially moisture removal, among other challenges. Exercising humans contribute moisture to the environment by increased sweating during exercise and through increased respiration. For some crew, it is possible that standard continuous aerobic exercise may overwhelm the moisture removal capacities of the environmental control systems of small spacecraft. Evidence suggests that high intensity interval training (HIIT) is effective in building and maintaining